Emotions

I figured out what was wrong with me earlier this week... you don't wanna know haha... but it made me think. How do I control my emotions when what I'm feeling is real. Its just heightened my the rush of hormones in my system. I need to figure this out because I'm gonna have to deal with it for the rest of my life. I know I can control how I treat others but how do I keep from having a mental break down every month, what I felt was REAL, I was very sad, very stressed, and very not ok. But nothing was really THAT wrong. Not to merit how I reacted. And the good news, this whole hormone rollercoaster only gets worse...

Conclusion... being female STINKS. Can I be a guy now...